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Day 1:
Waffle, strawberries, lasagna, salad, cake, bread, sandwich, chips, juice
Calories 2117 Carbs - Protien 114 - Carbs 200g - Fat 43g
Same as every other day, I only eat around 1/3 my calorie requirements but more than my other requirements (require 2900 cal, require 42 protien, require 130 carbs)
Day 2:
Sandwich, muffin, cereal, tuna, breakfast bar, crackers, chips
Calories 1850 - Carbs 210 - Protien 47 - Fat 40
I have the same trend ith all of my food blogs, everything that I eat manages to add up to way under my required amount, even though it seems like I eat a lot.
Day 3:
Sandwich, crackers, cookies, chips, breakfast bar, apples, tacos, Juice
Calories 1995 - Carbs 205g (require 103) - Protien 40g (require 42) - Fat 49
I am at about 1/3 my daily requirement, but still I am eating more carbohydrates and protien than I need.
Day 4:
Sandwich, wheat thins, pumpkin seeds, chips, bar, apples, chicken, cereal
Calories 2150 - Carbs 245g - Protien 53g - Fat 54
Today I ate a litle bit more than I did yesterday, I still only ate 2150 calories in stead of the 2931 that I require.
Day 5:
Yogurt, sandwich, cookies, crackers, pumpkin seeds, chips, tacos, oatmeal
Calories 2040 - Carbs 210g - Protien 43g - Fat 52
Everyday I eat pretty much the same thing, and end up with a similar number of calories. I do need to eat more calories, however the other aspects of food match up.